Catching up with a friend over the weekend, put on the perspective on how fast the time can go. Now, two thousand and sixteen has started and for the first time, I gave myself goals instead of resolutions. A resolution could last three months before moving on. This year, I want to push myself to the best I can to make these goals happen.
// Taking care of myself
At the end of two thousand and fifteen, I looked out for my health. Changing my diet to gluten-free has been a major adjustment in my life. I've seen a big change in me, definitely opening my eyes to the fact that I need to take care of myself more.
// Stress less
I keep hearing from my family that I need to stress less which I totally agree. There have been many times where I made myself sick. From anxiety attacks in the middle of the night and just plain sick with a fever. This year, I want to take things has they come and not get overwhelmed.
What goals are you giving yourself this year?
