High in protein and fiber, quinoa is a quick and easy way to get your serving of grains. Originated from Peru, quinoa is being used in many salads and breakfast bowls. Containing essential amino acids, it's a great option if you are vegan or eating a gluten-free diet.
Lately, I've been into quinoa bowl with roasted vegetables. It's perfect for the evening in which you don't have time or energy to cook a big meal. You can even prepare a large batch of quinoa for the week or cut the vegetable beforehand.
